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Sweet Potato Fritters on Spinach & Arugula with Olive Oil and Lemon Dressing

Sweet Potato Fritters with Shallots, Parsley & Lemon

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  • Author: Nichole Banducci
  • Prep Time: 15 min
  • Cook Time: 14 min
  • Total Time: 29 min
  • Yield: 8 1x

Description

These sweet potato fritters are perfect on top of a salad or as a fresh update to veggie burgers. Even after baking, the ingredients stay vibrant and fresh with a wonderful texture.


Ingredients

Scale
  • 1 medium sweet potato (two cups shredded)
  • 2 eggs (whisked)
  • 2/3 cup almond flour
  • 1 tsp garlic powder
  • 1 chopped shallot
  • 1/4 cup chopped parsley
  • 1/2 tsp salt
  • zest of one lemon (about 1 tsp)
  • Juice of one lemon

Instructions

  1. Preheat your oven to 400 degrees and line a baking sheet with parchment paper
  2. As you prep the ingredients, you can place them directly into one large bowl
  3. Shred one medium raw sweet potato. You can use a box grater or food processor. (I like the hand-grater because it counts as exercise…)
  4. Chop 1/4 cup parsley (about a handful of parsley tops before chopping)
  5. Chop one medium shallot
  6. Zest one lemon
  7. Add the above to a large mixing or pasta bowl
  8. To the bowl, also add 2/3 cup almond flour, 1 tsp garlic powder, 1/2 tsp salt and juice of one lemon
  9. Crack both eggs into a separate small bowl and whisk them
  10. Add whisked eggs to the large bowl
  11. Mix all the ingredients, making sure to fully incorporate the egg
  12. Create ‘patties’ with the mixed ingredients using about 1/3 cup of mixture per patty. The patties should be about the size of your palm and 1/2 inch thick.
  13. Place patties onto the parchment lined baking sheet
  14. Bake in a 400 degree oven for 14 minutes
  15. Remove patties and place on a rack to cool. I like to sprinkle a bit more salt on top right after they come out of the oven.
  16. You can eat them right away or, serve chilled. Store them in your refrigerator for up to five days, or place them in the freezer.