Plan on doing well by you.
your ideal healthy lifestyle.
Yeah!
It’s time for you
to take control.
Love yourself first
& everything else falls in line.
~ LUCILLE BALL
What’s Work Life Balance? A Term That Drives Me Crazy… Find Out Why & What I Focus on Instead.
How’s Your Me Time? My Shocking Realization that Mine Sucked
Self-Care Idea: Upgrade Your Supplement Routine with Pretty, Practical Tins
Natural Beauty: Cheat-Sheet for Understanding the Tremendous ‘Healthier’ Product Options
5 Shocking Effects of Alcohol on the Body That Are Crushing My ‘Wine Mom’ Ways
Eat Plants: A Surprisingly Easy Shift to a Vegetarian Lifestyle
Feeling a bit in over your head?
On the daily, right?
It doesn’t have to be that way!
It’s amazing what a little guided focus can do. Simply follow the steps in this workbook to understand what’s bugging you and how you can address it.
I can’t guarantee you’ll be footloose and fancy-free immediately. Yet, if you follow the steps, you’ll have a phenomenal process for finally taking control.
Sounds pretty sweet, doesn’t it?
A Surprisingly Sweet & Savory Recipe for Watermelon Salad (It’s Phenomenal!)
I’ve tried a number of watermelon salads over the years. They’re good, but this recipe for watermelon salad becomes phenomenal. The big difference (from what I’ve tried before)? Lime juice, olive oil, cilantro and Tajin seasoning. This all comes together into a...
This Simple Recipe for Cabbage Salad will Blow Your Mind
I’m a big fan of doing a bulk meal prep of a few dishes at the beginning of the week. It streamlines your time in the kitchen, plus ensures you have a quick, healthy options available at all times. Bringing together a handful of delicious ingredients in this recipe...
Beet, Hemp Hearts & Parsley: Your New Hearty Antioxidant Salad Buddies
As you get to know me, you’ll soon realize that I LOVE a good salad. They’re such a great opportunity to cram a bunch of veggies into one meal, while delivering on flavor. Bonus points for a salad that can hold-its-own at any time of year. This hearty antioxidant...
My Ultimate Fridge Staple: Easy and Flexible Walnut Pesto Recipe
What’s the #1 tactic I use to make sure I’m eating healthy? Keeping my fridge stocked with pre-made meals, dips/spreads and ingredients. My absolute favorite fridge staple recipe is homemade Pesto. I have tons of versions, but this Walnut Pesto recipe is phenomenal! I...
Ultimate Healthy Comfort: Recipe for Barley, Butternut Squash and Walnuts
I’m a big fan of doing a bulk meal prep of a few dishes at the beginning of the week. It streamlines your time in the kitchen, plus ensures you have a quick, healthy options available at all times. Bringing together a handful of delicious ingredients in this recipe...
Delicious Plant Based Recipe Everyone Will Love: ‘Chorizo’ Green Beans
Looking to eat more plant based meals? Are your vegan or vegetarian family members tired of salads and rice at get together? This phenomenal recipe is savory and hearty enough to satisfy anyone, while delivering on a plant based lifestyle. Before eating plant based,...
Plan on doing well by you.
to design & simplify
your ideal healthy lifestyle.
Love yourself first
& everything else falls in line.
~ LUCILLE BALL ~
On the Blog
What’s Work Life Balance? A Term That Drives Me Crazy… Find Out Why & What I Focus on Instead.
Has Anyone Ever Told You They Hate the Term ‘Work-Life Balance’? Well, let me be the first. I'm totally serious. What's work life balance for a working mom? Totally bogus. Let me give you a little background on it. I used to work in a large multi-national...
How’s Your Me Time? My Shocking Realization that Mine Sucked
So, really... How's your me time? Now, let's be serious here. Tell me the truth. How often do you take breaks for yourself? Breaks that are 100% for you. Not just driving your kid to soccer or driving yourself to work. When do you truly take breaks for yourself? Then,...
Self-Care Idea: Upgrade Your Supplement Routine with Pretty, Practical Tins
Looking for ideas for self-care that make it easier to take care of yourself? I'm with you! There's only so much time in each day, so when you can save time in one area, you're gifting yourself more time elsewhere. (Right?!?) In this post, I'm sharing my favorite...
Simple Recipes
A Surprisingly Sweet & Savory Recipe for Watermelon Salad (It’s Phenomenal!)
I’ve tried a number of watermelon salads over the years. They’re good, but this recipe for watermelon salad becomes phenomenal. The big difference (from what I’ve tried before)? Lime juice, olive oil, cilantro and Tajin seasoning. This all comes together into a...
This Simple Recipe for Cabbage Salad will Blow Your Mind
I’m a big fan of doing a bulk meal prep of a few dishes at the beginning of the week. It streamlines your time in the kitchen, plus ensures you have a quick, healthy options available at all times. Bringing together a handful of delicious ingredients in this recipe...
Beet, Hemp Hearts & Parsley: Your New Hearty Antioxidant Salad Buddies
As you get to know me, you’ll soon realize that I LOVE a good salad. They’re such a great opportunity to cram a bunch of veggies into one meal, while delivering on flavor. Bonus points for a salad that can hold-its-own at any time of year. This hearty antioxidant...