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Strawberry Crisp Cereal: My New favorite healthy Breakfast Treat

Strawberry Crisp Cereal: My New favorite healthy Breakfast Treat

Want to enjoy a healthy strawberry crisp cereal for breakfast? This easy-to-make recipe is delicious cold, hot or over yogurt as a parfait. To be honest, this recipe started as a total mistake. I was trying to make moist oatmeal bars and ended up with dry, crispy...

Hearty Lentil Bolognese: My New Cozy Comfort Food Recipe

Hearty Lentil Bolognese: My New Cozy Comfort Food Recipe

Ah, comfort food. The perfect companion to cold weather, stress, and our monthly cycles. (yup, I went there) When I was eating meat, bolognese was one of my favorite things to order at a restaurant. Talk about warm, delicious depth of flavor. Now that I'm plant-based,...

Roasted Butternut Squash & Apple Salad

Roasted Butternut Squash & Apple Salad

Looking for a fall or Thanksgiving side dish that goes beyond the ordinary? This Roasted Butternut Squash & Apple Salad will fit the bill. It dishes-up a perfect balance of roasted fall comfort, with a tart cranberry vinaigrette. As a bonus, it is served a room...

Healthy Homemade Pumpkin Spice Latte

Healthy Homemade Pumpkin Spice Latte

It's funny. I love pumpkin pie, but I've never ordered a pumpkin spice latte. (gasp) So, this season I decided to give it a try with a homemade pumpkin spice latte. Heck... pumpkin is excellent for you, as is cinnamon and soy milk. After an extra-long, ice-cold...

The Best Baked Pumpkin Seeds

The Best Baked Pumpkin Seeds

When our kiddo begs to get yet another pumpkin this time of year, I always excitedly say "YES!" Sure, silly jack-o-lanterns are fun and festive decor. Plus, if they avoid the carving knife, they'll transition nicely till Thanksgiving. Yet, I'm even more thrilled about...

Salmon Pasta: My Mom’s Recipe is An All-Time Favorite

Salmon Pasta: My Mom’s Recipe is An All-Time Favorite

You know how you have THAT favorite recipe that your mom makes? The one that you hope she makes every time you visit? For me, this is THAT recipe… her Salmon Pasta. Totally decadent, but somehow you don’t feel guilty eating it because it has salmon, tomatoes, onion,...

Sweet Potato Fritters with Shallots, Parsley & Lemon

Sweet Potato Fritters with Shallots, Parsley & Lemon

I'm constantly looking for ways to get more vegetables into my diet. These sweet potato fritters of course give you phenomenally healthy sweet potatoes. Yet, they're also chock-full of greens (parsley), protein (almond flour & egg), and flavor (raw shallots &...

Chocolate Avocado Cake Bites

Chocolate Avocado Cake Bites

Sometimes mama just wants a little something sweet and chocolatey. Different from what the kids would eat and more than just a dark chocolate bar. Enter Chocolate Avocado Cake Bites.... tah dah! These little suckers are exactly that: little. But, they sure don't suck....

Family Favorite Taco Meat Recipe

Family Favorite Taco Meat Recipe

When I was growing up, my mom made homemade taco almost every week. Heck, my mom craved tacos while prego with me, so tacos are basically a part of my DNA. So basically, finding the best taco meat recipe was a rite-of-passage. As a single gal, I didn't make tacos all...

Beetroot Salad With Orange & Arugula

Beetroot Salad With Orange & Arugula

I used to hate beets. This Orange & Arugula Beetroot Salad is what converted me into a lover of beets!  If you’re trying to get your kids (or yourself) to eat more veggies, this is a great salad to try. Beetroot salads first entered my recipe playlist several...

Blueberry Protein Muffins Your Kids Will Love

Blueberry Protein Muffins Your Kids Will Love

Looking for recipes that check the box for your wellness goals, while also satisfying picky eaters in your home? I've got a favorite one for you... delicious, moist blueberry protein muffins that are chock-full of good-for-you ingredients. In a sense, the muffin is...